Day One Practice Schedule
Greetings AWSDT!
I want to take a few moments to clarify what Monday will look like at the pool for the first day of official swimming & diving practice at AHS 2025-26!
If you know diving is for you - show up with Coach Mary at 3:55pm! If you know JV is your thing for the season - show up with Coaches Chris & Jerry at 5:30pm. If you would like to try-out for the Varsity team - show up with Coaches Greg, Seamus, Jenny, Lisa, Mike, & Eric at 3:55. The first week of Varsity practice will serve as an extended try-out with a Test Set on Monday, Time Trials (50 free, 50 breast, 50 fly, 50 back, 100 IM and 100 Free) on Tuesday, Thursday, and Friday, and goal setting and personality testing on Saturday. Wednesday of week one will be a combined swim workout for Varsity & JV. The Varsity team will be announced and posted on Sunday, November 23rd and may change throughout the season. Please reach out to Coach Eric with questions.
ADDITIONAL WEEK ONE INFORMATION:
Varsity morning practices (Tues & Fri) of week one are optional. Year-round club swimmers are HIGHLY encouraged to attend morning practices next week to avoid any backslide in fitness levels.
This Wednesday will be IMPACT testing for all Freshman and Juniors. You will report to the athletic training room right after school.
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Coach Eric
